wvv 2016-4-18 23:00
番茄土豆炖牛肉[12P]
主料:牛肉(2斤) 土豆(一个) 番茄(4个) 葱(适量) 姜(适量) 花椒(适量) 八角(适量) 香叶(适量)'T.j|gU"s+FEj
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调料:盐(适量) 料酒(一勺)
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厨具:电压力锅
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做法:
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1 葱切段姜切片,准备好香料。4SJ }a3]_b/_
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2 取两个番茄去皮后打成泥。
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3 将牛肉洗净切块。#HoV%e9l$H
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4 锅内放凉水,加入一勺料酒,牛肉凉水入锅煮至水开肉变色后撇去浮沫捞出。sJU$e q
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5 锅内放少量油,倒入香料爆香后放入葱姜。AN-\!u!t)Cw
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6 将焯水后的牛肉倒入锅中翻炒约1分钟。%J7j+i{{ cR
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7 将牛肉倒入电压力锅,加入适量清水,加入打碎的番茄泥炖30分钟。8~5U7_@ R ~J|N