wvv 2016-4-18 22:48
迷你黄金韭菜夹[14P]
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盐(适量)
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食用油(适量)
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平底锅
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[img]http://i3.meishichina.com/attachment/recipe/201306/201306140814111371745018.jpg[/img]
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韭菜洗净,切碎;
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鸡蛋打散,加油炒熟;
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虾皮入油锅,小火炸酥;
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炒熟的鸡蛋粗粗剁碎;
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韭菜中加入香油拌匀;
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水发木耳剁碎;
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将虾皮、木耳、鸡蛋一起加入到韭菜中,加入适量盐和味精;t'w(G.F(i X4azV|5x
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拌匀,馅料即成。
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